Jan 01

Understanding the Connection Between Heart Disease and Tobacco

Even those who love to smoke and chew tobacco are aware of its evil effects upon them. Your health care provider most likely has cautioned you about its dangerous effects, however you can also learn something from the Surgeon General’s office and from numerous campaigns. In the U.S. and the rest of the globe, using tobacco is the number one cause of heart attacks and disease which can be prevented. People who smoke are three times more likely to have a heart attack than people who don’t.

When you smoke, you are making your heart beat faster, you are decreasing the oxygen level in your blood, and you are creating a rise in your blood pressure. All of these factors combined put you at a higher risk of heart disease and attack.

Smoking includes the use of cigarettes, pipes, cigars, and Indian cigarettes called bidis. Although a lot of people believe that smoking cigars and pipes isn’t as risky, the reality is that they have greater nicotine amounts along with other harmful substances.

A lot of the times individuals believe that utilizing smokeless tobacco rather than smoking is more healthful. This refers to tobacco in the form of snuff, dip, or chewing. This habit is equally dangerous to the heart. You are absolutely wrong if you think that smokeless tobacco causes you less harm; you are actually 200% more prone to heart attacks! And if you’re a smoker and utilize tobacco that’s smokeless, it’s really 4 times more probable that you’ll have a heart attack than an individual who doesn’t utilize tobacco in any form. And unlike other habits which can be okay in moderation, tobacco use has absolutely no health benefits and no safe level at which it can be used.

There is some encouraging information, however. If you use tobacco, you can stop using it and tobacco’s effects will start lessening. For a light smoker, your risk of heart disease can be reduced to that of a nonsmoker in as few as five to ten years of a nonsmoking lifestyle. If you smoke heavily, you can lessen your risk a lot, yet it might not ever get totally eliminated.

Stop using tobacco in any form, right now. Don’t wait until you have heart disease to leave this habit behind. It is most common and sad that until they are severely affected, people do not quit. At that point there are many effects that are irreversible, though quitting will improve your chances of survival and your quality of life. But the sooner you quit, the better.

Heart disease kills more people each year than all of the cancers combined. Learn more about the causes and effects of this epidemic problem, along with treatment information such as herbal remedies for heart disease, at Heart Wellness.

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