Cholesterol is the waxy substance discovered in all animal tissue, comprising human beings, as well as is found in all the foods which come from the animal sources. The maximum sources of nutritional cholesterol appear from the egg yolks as well as organ meats like kidneys or the liver.
When we hear the term Cholesterol, we usually think about bad cholesterol. But do we know that good cholesterol also exists, due to which our body makes new cells, hormones produced in our body are also because of cholesterol. It is helpful for the formation of our body. But it is said that excess of everything is harmful. Like this only, too much of cholesterol is also not good for our body. The main risk from excess cholesterol is heart disease.
Most of the cholesterol in our body accumulates because of food we eat. As such as red meat, egg yolk, animal fat etc. Generally, cholesterol accumulates in the arteries, due to which arteries gets blocked. Incredible process is manifest as atherosclerosis, it is basically a type of heart disease. Due to blockage in arteries the blood and oxygen flow to the heart tires slow & when heart is not able to get blood and oxygen then we feel pain in chest, which is called angina pain. In the cases where flow of blood is completely finished, the chances of severe heart attack increases. So Cholesterol High Blood Pressure and heart disease has a close relation. It is always greater to reduce cholesterol from our body.
It is very important to take it what type of cholesterol levels we all have. Basically there are two types of cholesterol in our body. One is LDL (Low Density Lipoprotein) recognized as bad cholesterol. Another is HDL (High-density Lipoprotein) it is known as good cholesterol. LDL is mainly responsible for blockage of arteries leading to heart attack. So it is very necessary to control LDL level in your blood. Freshly HDL is good for your body to lower Cholesterol.
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